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Month: November 2022

Boredom Eating- How to Stop Eating When You Bored
Nutrition

Boredom Eating- How to Stop Eating When You Bored

Byadmin November 26, 2022December 13, 2022

Boredom Eating- How to Stop Eating When You Bored Boredom eating could be unhealthy. The worst thing is that eating junk food while getting bored will affect your health. How many of you used to eat unhealthy snacks while getting bored? We are damn sure that all of them will face obesity, blood pressure, and…

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How to Do Cow Face Pose in Yoga and Its Benefits
Yoga

How to Do Cow Face Pose in Yoga and Its Benefits

Byadmin November 18, 2022November 19, 2022

How to Do Cow Face Pose in Yoga and Its Benefits Are you familiar with the cow face pose (Gomukhasana)? If you are doing yoga or have any idea about that, then you may have heard about it.  We spend most of our time in offices and avoid physical activity. Yoga has introduced many different…

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